To many people the word hypnosis conjurs up images of stage hypnotists supposedly making people do embarrassing things..This is NOT what I do...

I have been trained in Ericksonian hypnosis which was created by an American psychiatrist ( 1901-1980) called Milton Erickson... This form of hypnosis is very respectful.. I structure the language I use to allow you to relax Your conscious mind is focussed on my words so I am able to communicate directly with your unconscious or subconscious mind..

If you could change old habits & patterns that no longer serve you just by consciously deciding to do so you would have changed long ago..Some automatic responses; patterns or habits need to be changed at a deeper level: at the UC level...for change to be permanent.. This change will not happen unless you want it to happen: you are totally in control of this process.

We all make decisions at the unconscious level based on something that perhaps happened years ago... sometimes its time to update those decision: to delete old files that no longer serve us & replace them with a way of being that is what we are choosing for ourselves now in our lives. This allows for deep permanent change which of course you can if you like, reverse at any time.